Combo Package

Darlene Adamusik gym

  • Are you having trouble finding the right workout program to achieve your goals?
  • Not sure what the heck to eat?
  • To many fad diets going around the internet?
  • Overall tired playing the guessing game?

No matter where you are at in your journey, I’ve been there too.

If you are self motivated, dedicated, and just need to follow a plan to hold yourself accountable. Let me be your coach and get you back on the right track to healthy and confident.

Whether you’re looking to lose weight, lean out, gain muscle, improve your athletic endurance for a particular race, or overall improve your health. I will customize your meal plan and workout program to achieve these goals. Your workout plan will be personalized to your fitness level and goals. Your meal plans will be customized based on your workouts and lifestyle. Please note that the meal plan will be 100% plant based, except for those in the transitional phase will include 20-10%, depending the stages they are at.

You have the choice of a weekly plan or bi-weekly plan. So if you need something new every week to keep you motivated, then the weekly combo plan is for you. If you don’t care for change that much, then bi-weekly combo plan is for you.

Weekly or Bi-Weekly Plan each month you will get:

  • 1 Skype call (30min) to set goals, create an action plan, and meet face to face. If you prefer no face-to-face action, you can opt that out, and just do it via email.
  • Weekly or Bi-weekly personalized workout plan created just for you based on the equipment you have at home, gym, and/or park
  • Weekly or Bi-weekly personalized meal plan created just for you based on health goals, food allergies, fitness goals, and will fit in your budget.
  • A Coach “ME” to keep you motivated and hold you accountable to stay on track.
  • Email any questions you have and have it answered every Monday and Thursday, unless it’s an emergency questions.

If you need more motivation and more accountability to keep you on your toes 24/7, then you need a Badass Combo Plan.

Badass Combo Plan each month you will get:

  • 1 Skype call (20min) each week to set goals, create an action plan, meet face to face, and any pep talks we need to have.
  • Weekly personalized workout program created just for you based on the equipment you have at home, gym, and/or park.
  • Weekly personalized meal plan created just for you based on health goals, food allergies, fitness goals, and will fit in your budget.
  • A Coach “ME” to keep you motivated and hold you accountable to stay on track.
  • Unlimited emails and have it answered daily if needed.

So if you are ready to get started choose which plan is the one for you

You have 2 choices on payments: Monthly Auto Pay (Cancel Anytime) or Purchase 3 months full.  For Auto pay, I recommend you cancel 1 week prior to the next renewal.  If  you can Pay in full, than you will save money

Package  Auto pay  3-Months Pay in Full 
4-Week Bi-Weekly $180
$510 (Save $30)+Tax
4-Week Meal Plan $240
$690 (Save $30)+Tax
4-Week Badass Combo Plan $580

$1,710 (Save $30)+Tax

If you are ready to commit, this is how it works. Once I receive payment I will send you the information I need to get you started and schedule a time to chat. After I receive all the information, our Skype session, I will start the plan. It will take 3-4 business days for your first plan. So the faster I get your info, the quicker you will get your program.

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Refund/Cancellation Policy: Must cancel within 24hrs of initial purchase to get full refund. No refund after 24hrs. You are responsible for canceling you auto pay before the next billing cycle.

Disclaimer: I am not a certified dietician, so please consult your physician before going on a plan – especially if you are allergic to any foods. Use your senses; you know your body better. Also, consult your doctor, pharmacist, psychotherapist, herbalist, chiropractor, dentist, shaman, voo-doo practitioner or other appropriate health professional before doing anything that might affect your physical or mental health.