This article is why I am soo passionate of what I eat and why I care so much in people’s health. I can’t make anyone change the way they eat. It’s your choice if you want to live a long and healthy life. If you care about yourself or your loved ones, Please read this article from Bodybuilding.com “Do Processed and Red Meats Cause Cancer?” Krissy Kendall, PhD
This article is not about converting to a plant based diet, but I believe the best solution is to slowly cut it out of your life. I don’t expect you to go cold turkey, but if you make that choice you can prevent yourself being at risk.
For more info on how to start. Email me at Bodblast@gmail.com I can help guide you to a balanced plant based nutrition.