When it comes to bikini fitness competitions as a vegan, meal prep is an absolute must. Not only does it save you time in cooking, but you also don’t have to worry about meat going bad. Before I became a vegan competitor, buying meat, eggs, and fish was getting too pricey. Not only was it expensive, but my digestion was also getting worse. Since going vegan, my digestion has improved, I’ve saved money, and cooking has become optional.
I enjoy the fact that you can throw food together without having to cook it, and it’s been truly helpful with my digestive issues. It can also help with weight loss, but this is true only if done correctly.
To read more on how to Vegan Meal Prep, go read the rest of my blog at the 6 PackBags website. You will find many helpful tips.