Chickpea tuna salad is the best recipe for lunch, for summer, or for BBQ parties. It’s healthy, Dar-licous, and no fish were harmed. You can turn this salad to a wrap or turn it to a collard wrap for Gluten free.
You will be amazed how good it is. Give it a try and let me know what you think. Share it to friends and make the healthy choice today.
Let’s get started!
2 can Organic Chickpea (drained well)
1/2-1 cup chopped purple onions
1/2-1 cup chopped celery
1/4-⅓ cup Vegan “ JUST mayo” (it’s found anywhere, even target) or veganese, not real mayonnaise
1 cup chopped of mix vegetables (peppers, broccoli, and carrots)
Seasoning: cayenne, oregano, pepper
Mix greens or spinach
Dressing: 1 serving
½ lime squeezed
¼ cilantro or Basil
1 clove garlic
(Optional) 1/2 tbs Agave
- Drain, rinse, and mash the chickpeas, it doesn’t have to be fully mashed 90% at least.
- Add onions, celery, Vegan Mayo, and season how you like it.
- Mix well.
- Make Dressing with a nutribullet or any blender. Mix those ingredients and add water slowly, depending texture.
- Grab a Plate and put a handful of mix greens and add 1-1 ½ cup of the “Tuna”. Sprinkle some vegetables and pour the dressing.
- Enjoy it’s Dar-Licious!